Catch a Breath
Fridays - 11-1 & 5-7 - in the Chapel.

Life can be busy, noisy, and overwhelming. Catch a Breath is an opportunity to pause, slow down, and reconnect with yourself, with others, and with the sacred. This gathering offers a gentle space for reflection, prayer, meditation, and meaningful conversation in a supportive and welcoming community.

Whether you're carrying stress, seeking peace, exploring your faith, or simply looking for a moment of stillness in a busy week, you are invited to join us. No special experience is needed—just come as you are.

Take a break from the rush of life, settle into the present moment, and give yourself the gift of catching a breath.